JWF 21 Day Rapid Fat Loss Challenge


This is a three week challenge designed to kick start your fat loss goals using personalised training and nutrition programs through the JWF Smartphone App. This coaching experience is designed for those who want to see visible results straight away.

  • JWF Smartphone Application
  • Rapid Fat Loss Training Program
  • Rapid Fat Loss Nutrition Program
  • Daily workouts with in-depth descriptions and exercise videos uploaded to your calendar
  • Progress graphs- Track everything, from your strength to body fat percentage.
  • Supplement recommendations
  • Weekly check-ins and accountability
  • Ongoing support and communication
  • Access to Team JWF private Facebook group.
  • JWF Official Website Membership


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